Author: Health & Fitness


It‚Äôs the dream, for real!¬†you’ll be able to¬†eat¬†pizza, drink wine, and still have abs. It¬†simply¬†takes¬†a bit¬†to follow¬†and to make¬†good¬†food¬†selections¬†all the time, even¬†once¬†you‚Äôre¬†eating¬†out. So, I‚Äôve got¬†some healthy food

Stay Healthy This Summer

Summer is here! A change of season involves a change in routine, a revamped diet, and after all, a brand new exercise program that suits the weather. The onset of hot weather will build your body more vulnerable to different types of diseases and sure health tips should be

Top 16 Foods to Eat in the Summer

Avoid dehydration and¬†alternate¬†deficiencies with these nutrient-packed picks. You know summer’s¬†the right¬†time¬†to change¬†to flip-flops,¬†however,¬†did¬†you recognize it‚Äôs additionally¬†the proper¬†time¬†to change¬†your diet? Being outdoors¬†additional¬†often‚ÄĒand sweating‚ÄĒups your risk for health issues

Feeding Tube Insertion (Gastrostomy)

What is a feeding tube? A feeding tube may be a device that’s inserted into your stomach through your abdomen. It’s used to provide nutrition after you have to bother eating. Feeding tube insertion is additionally referred to

Gelatin Uses, Benefits, & Recipes

Gelatin is¬†old food that, like¬†collagen, has gained¬†trendy¬†quality¬†for its potential¬†to boost¬†skin and slow aging.¬†it’s normally¬†called¬†simply¬†the most¬†ingredient in foods like¬†jello¬†however¬†this straightforward¬†food has¬†so much¬†a lot of potentials!

The Best Indian Diet Plan (Chart) for Weight Loss

Indian cuisine is understood for its vibrant spices, fresh herbs and large choice of rich flavors. Though diets and preferences vary throughout India, the majority follow a primarily plant-based diet. Around 80th of the Indian population practices Hinduism, a faith that promotes a vegetarian or lacto-vegetarian diet.