Author: Kushal Parekh

HOW TO EAT PIZZA & STILL HAVE ABS

It‚Äôs the dream, for real!¬†you’ll be able to¬†eat¬†pizza, drink wine, and still have abs. It¬†simply¬†takes¬†a bit¬†to follow¬†and to make¬†good¬†food¬†selections¬†all the time, even¬†once¬†you‚Äôre¬†eating¬†out. So, I‚Äôve got¬†some healthy food

Stay Healthy This Summer

Summer is here! A change of season involves a change in routine, a revamped diet, and after all, a brand new exercise program that suits the weather. The onset of hot weather will build your body more vulnerable to different types of diseases and sure health tips should be

Top 16 Foods to Eat in the Summer

Avoid dehydration and¬†alternate¬†deficiencies with these nutrient-packed picks. You know summer’s¬†the right¬†time¬†to change¬†to flip-flops,¬†however,¬†did¬†you recognize it‚Äôs additionally¬†the proper¬†time¬†to change¬†your diet? Being outdoors¬†additional¬†often‚ÄĒand sweating‚ÄĒups your risk for health issues