Author: Kushal Parekh

Kids and Food: Tips for Parents

It’s no surprise¬†that parents¬†would possibly¬†like some help understanding what it¬†suggests that¬†to eat healthily. The good news is¬†that you just¬†don’t¬†would like¬†a degree in nutrition¬†to boost¬†healthy¬†children.

13 Cholesterol-Lowering Foods to add to Your Diet

Heart disease¬†is the¬†world‚Äôs leading¬†reason for¬†death. Having high¬†cholesterol¬†levels ‚ÄĒ¬†particularly¬†‚Äúbad‚Ä̬†LDL¬†is joined to a multiplied¬†risk of¬†heart disease. Low ‚Äúgood‚Ä̬†HDL cholesterol¬†and high triglycerides¬†also are joined to increased¬†risk.

Top 10 Most Common Health Problems

1 – Physical Activity and Nutrition Research shows that staying physically active will definitely help to stop or delay certain diseases, as well as some cancers, heart disease, and diabetes, and additionally relieve depression and improve mood.

Vegetarian Diets and Kids

Vegetarians are¬†those that¬†don‚Äôt eat meat and meat products. individuals could also be¬†vegetarians or vegans for¬†ethical, environmental, health or cultural reasons. If¬†parents¬†are vegetarians,¬†they’ll¬†wish¬†their¬†kids¬†to eat¬†in a similar¬†way that¬†they are